A 35-Minute Contemplative Meditation on Matthew 5:7–8
Blessed are the merciful and pure in heart
(Designed to be read slowly, with generous pauses for silence)
Let us begin by becoming still.
Sit comfortably in your chair, with your feet resting gently on the ground.
Allow your hands to rest softly in your lap.
If it feels comfortable, you may wish to close y…
